Cantonese Sweet and Sour Pork - CP
2 lb. lean pork shoulder, cut into strips
1 green pepper, seeded & cut into strips
1/2 medium onion, thinly sliced
1/4 cup brown sugar, packed
2 T. cornstarch
2 cups pineapple chunks (reserve juice)
1/4 cup cider vinegar
1/4 cup water
1 T. soy sauce
1/2 teas. salt
chow mein noodles or rice
Place pork strips in crock-pot. Add green pepper and onion. In bowl, mix brown
sugar, and cornstarch. Add 1 cup reserved pineapple juice, the vinegar, water,
soy sauce and salt; blend until smooth. Pour over meat and vegetables. Cover and
cook on low setting for 5 to 7 hours. One hour before serving, add pineapple
chunks; stir into meat and sauce. Serve over chow mein noodles or rice.