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 Ginger Veggie Stir-Fry

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Posts : 320
Join date : 2009-04-27
Age : 61
Location : South Carolina

PostSubject: Ginger Veggie Stir-Fry   Thu May 28, 2009 6:24 pm

Ginger Veggie Stir-Fry

1 tablespoon cornstarch
1 1/2 cloves garlic, crushed
2 teaspoons chopped fresh ginger root,divided
1/4 cup vegetable oil, divided
1 small head broccoli, cut into florets
1/2 cup snow peas
3/4 cup julienned carrots
1/2 cup halved green beans
2 tablespoons soy sauce
2 1/2 tablespoons water
1/4 cup chopped onion
1/2 tablespoon salt

In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons
vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas,
carrots, and green beans, tossing to lightly coat.
Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat.
Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning.
Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon
ginger. Cook until vegetables are tender but still crisp.
Servings: 6
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