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 Beef Soup with Root Vegetables

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Tami

Tami


Posts : 320
Join date : 2009-04-27
Age : 66
Location : South Carolina

Beef Soup with Root Vegetables Empty
PostSubject: Beef Soup with Root Vegetables   Beef Soup with Root Vegetables Icon_minitimeThu May 21, 2009 12:10 pm

Beef Soup with Root Vegetables

Serving Size : 6

1 pound beef chuck
5 cups water
6 Wyler's Reduced Sodium Beef Bouillon Cubes
3 cloves garlic -- minced
1 can diced tomatoes -- with juice
1 parsnip -- sliced
1 turnip -- diced
2 carrots -- diced
1 onion -- diced
3 Yukon Gold potatoes -- diced
1 teaspoon fresh thyme
1 tablespoon fresh dill
2 tablespoons fresh parsley

Mix all ingredients except dill in a 4-qt or larger slow-cooker. Cover and
cook on low 7 to 9 hours or until beef and vegetables are tender.

Stir in dill, ladle into soup bowls .


Per Serving : 263 Calories; 12g Fat (43.1% calories from fat); 14g Protein;
22g Carbohydrate; 4g Dietary Fiber; 44mg Cholesterol; 616mg Sodium.

Exchanges: 1/2 Grain (Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat.
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